Middletown

7 Kanes Lane
Middletown,NJ 07748
732 - 671 - 2328


Parlin

287 Cheesequake Road
Parlin, NJ 08859
732 - 238 - 6900

Teams


USAG Women's Team :

This is offered at both locations
MIDDLETOWN and PARLIN

This is our highest competitive gymnastics team for girls. Girls are required to practice between 10-25 hours per week, depending on age and level. Gymnasts work their way up the levels, starting at level 3 and going up to level 10. Head Over Heels has had many State, Regional, and National appearances and is widely viewed as one of the top competitive programs in the state of New Jersey. Gymnasts are accepted by evaluation only. If you would like to set up an evaluation by one of our team coaches, please contact the front desk.

USAG Men's Team :

This is offered at both locations
MIDDLETOWN and PARLIN

This is our highest competitive gymnastics team for boys. Boys are required to practice between 6-15 hours per week, depending on age and level. Gymnasts work their way up the levels, starting at level 3 and going up to level 10. Head Over Heels has had many State, Regional, and National appearances and is widely viewed as one of the top competitive programs in the state of New Jersey. Gymnasts are accepted by evaluation only. If you would like to set up an evaluation by one of our team coaches, please contact the front desk.

JOGA :

This is offered at both locations
MIDDLETOWN and PARLIN

Our JOGA competitive gymnastics team competes within the guidelines of the JOGA League.  Our competitive gymnastics teams have been successful at the local and state levels both individually and as a team.  Our focus with this team program is to allow the gymnasts to experience competitive gymnastics in a less intense environment, allowing time for other activities, as the team only practices three times a week for a total of nine hours.  Practices focus on building strength, flexibility, balance and endurance, as well as building self-confidence.  Routines are choreographed to meet the requirements of the JOGA League.
Xcel:

This is offered at both locations
 MIDDLETOWN and PARLIN

The Xcel program is built on long-term skill development with the intentional slowing down of our gymnasts' learning curve providing the necessary time to develop and perfect gymnastic skills in a logical, progressive and safe manner with recommended training hours per level.  This program is designed to offer a broad-based, competetive experience outside the Jr. Olympic Program to attract and retain a diverse group of athletes.  Our Competitive Program provides our gymnasts with ample time for school responsibilities, family activities and time for an outside life with friends. Life is about experiences and the Xcel program provides a positive well-balanced competitive experience for its gymnasts. Gymnasts are accepted by evaluation only, to schedule an evaluation please contact the front desk.


Dance Troupe INERTIA :

This is offered at both location
MIDDLETOWN and PARLIN

Based out of our dance program, Bodies in Motion Dance Centre, our performance & competition troupe, INERTIA is for those serious dancers looking to expand their performing horizons. Participation in this group is by audition / invitation only.  These dancers perform at a variety of additional venues throughout the year. They participate in charity work and performances, as well as attending 2-4 competitions per season.

In addition to performance opportunities, our troupe is exposed to unique educational situations such as performing in Disney World, taking class with the NYC Ballet and Alvin Ailey Dance Theater. They also attend a variety of workshops and intensives with well known industry professionals. At BIM we strive to create a nurturing environment where dancers can learn, grow, explore their creativity and reach for their dreams. Many of our troupe dancers have gone on to professional careers in dance and dance education..

Hip Hop Crew, free motion:energy unchained  :

This is offered at both location
MIDDLETOWN and PARLIN

Our invite/audition only crew that participates in additional performances and competitions throughout the year. All participants are required to take one regular hip hop class and one Crew class per week. 


Team
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