USAG Women's Team : |
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This is offered at both locations This is our highest competitive gymnastics team for girls. Girls are required to practice between 10-25 hours per week, depending on age and level. Gymnasts work their way up the levels, starting at level 3 and going up to level 10. Head Over Heels has had many State, Regional, and National appearances and is widely viewed as one of the top competitive programs in the state of New Jersey. Gymnasts are accepted by evaluation only. If you would like to set up an evaluation by one of our team coaches, please contact the front desk. |
USAG Men's Team : |
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This is offered at both locations This is our highest competitive gymnastics team for boys. Boys are required to practice between 6-15 hours per week, depending on age and level. Gymnasts work their way up the levels, starting at level 3 and going up to level 10. Head Over Heels has had many State, Regional, and National appearances and is widely viewed as one of the top competitive programs in the state of New Jersey. Gymnasts are accepted by evaluation only. If you would like to set up an evaluation by one of our team coaches, please contact the front desk. |
JOGA : |
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This is offered at both locations |
Xcel: |
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This is offered at both locations The Xcel program is built on long-term skill development with the intentional slowing down of our gymnasts' learning curve providing the necessary time to develop and perfect gymnastic skills in a logical, progressive and safe manner with recommended training hours per level. This program is designed to offer a broad-based, competetive experience outside the Jr. Olympic Program to attract and retain a diverse group of athletes. Our Competitive Program provides our gymnasts with ample time for school responsibilities, family activities and time for an outside life with friends. Life is about experiences and the Xcel program provides a positive well-balanced competitive experience for its gymnasts. Gymnasts are accepted by evaluation only, to schedule an evaluation please contact the front desk. |
Dance Troupe INERTIA : |
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This is offered at both location Based out of our dance program, Bodies in Motion Dance Centre, our performance & competition troupe, INERTIA is for those serious dancers looking to expand their performing horizons. Participation in this group is by audition / invitation only. These dancers perform at a variety of additional venues throughout the year. They participate in charity work and performances, as well as attending 2-4 competitions per season. In addition to performance opportunities, our troupe is exposed to unique educational situations such as performing in Disney World, taking class with the NYC Ballet and Alvin Ailey Dance Theater. They also attend a variety of workshops and intensives with well known industry professionals. At BIM we strive to create a nurturing environment where dancers can learn, grow, explore their creativity and reach for their dreams. Many of our troupe dancers have gone on to professional careers in dance and dance education.. |
Hip Hop Crew, free motion:energy unchained : |
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This is offered at both location |