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Ninja Classes
At Head Over Heels, ninjas of every age can find their place:
Baby Ninja (18–36 months): Intro to movement, balance, and play.
Lil Ninja (3–5 years): Early skill development through fun obstacle play.
NinjaZone (5–7 years, 8–11 years, 12–14 years): Progressive challenges that grow with your child, from beginner moves to advanced ninja training.
Our classes are about so much more than fitness. Ninjas train on:
A state-of-the-art ninja rig
Warped walls
Trampolines
Obstacle courses and challenges
Every ninja progresses at their own pace, free from the pressure of traditional team sports. Along the way, they:
Tackle fears and build resilience
Boost self-esteem and confidence
Develop character, focus, and grit
Experience the joy of achievement
NinjaZone is where movement meets mindset, and kids level up in every way. NinjaZone blends the 4 Worlds of Ninja - gymnastics, parkour, tricking, and warrior - into one high-energy, skill-building, character-driven experience designed for every kind of kid. Moving their way through 10 levels - ninjas will conquer skills, obliterate obstacles, and compete on a whole other stratosphere!
Whether your child is bouncing off the walls, burnt out on traditional sports, or looking to gain an edge in their game, NinjaZone gives them a place to move, belong, and grow.
And the best part? They don’t just show up and do the "thing". They train with purpose. Each new skill unlocks the next - giving them a clear path to progress, chase goals, and hit major milestones they can see, feel, and be proud of.
What they’ll build (besides sick skills):
∙Strength, coordination, and body awareness
∙Agility, balance, and lightning-fast reflexes
∙Safe landings, vaults, rolls, and flips
∙Focus, discipline, and work ethic
∙Confidence through real achievement
∙Character, resilience, and NinjaZone core values
At this stage, kids are ready for more, and NinjaZone meets them right where they are. With a curriculum that grows with them, and coaches who bring equal parts structure and hype, kids stay engaged, motivated, and proud of what they’re achieving.
NinjaZone. For every kid who wants to move with purpose and grow into something great.
What age can kids start Ninja classes? NinjaZone begins at 18 months with Baby Ninja and grows through age 14.
Do kids need gymnastics experience? Not at all! NinjaZone is for all skill levels, and each child progresses at their own pace.
What equipment do kids train on? Our ninjas train on obstacle rigs, warped walls, trampolines, and ninja courses designed for safe, progressive skill-building.
How does NinjaZone help with confidence? Ninjas set goals, face challenges, and celebrate victories—building self-esteem and resilience along the way.
Where are NinjaZone classes offered? NinjaZone is available at our Head Over Heels locations in Parlin, Middletown, East Brunswick, and Shrewsbury, NJ.
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Schedule a Tour
(732) 238-6900
287 Cheesequake Rd
Parlin, NJ 08859
7 Kanes Lane
Middletown, NJ 07748
33 McGuire Street
East Brunswick, NJ 08816
470 Shrewsbury Plaza
Shrewsbury, NJ 07702
9:00AM - 9:00PM Mon-Fri
9:00AM - 5:00PM Saturday
Closed Sunday
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