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Development. Movement. Compassion.
3 - 4 Year Olds
For many, this is their first independent class without a parent! Our New Adventurers build early gymnastics foundations through:
Themed weeks & musical warm-ups
Beginner skills like rolls, balancing, and jumping
Learning classroom concepts like taking turns, following directions, and staying with the group
Building confidence and independence in a supportive setting
4 - 5 Year Olds
The next step in our preschool pathway, preparing kids for kindergarten and beyond. Classes focus on:
More complex gymnastics instruction & skill progressions
Exploration of trampolines, beams, bars, and mats
School readiness through group work and socialization
Creative play with props, themed weeks, and coach-led adventures.
Program Highlights:
✨ Independence: It's time for your child to spread their wings and participate in the gym without a parent. Our New Discoverers and Mini Adventurers classes encourages independence and self-expression.
✨ Early Childhood Concepts: Join us as we guide your children through early childhood concepts like staying with the group, taking turns, and following directions. These skills lay the foundation for a positive learning experience.
✨ Motor Development: Watch your child's motor skills flourish on this exciting adventure! Our classes are designed to promote healthy motor development, enhancing physical capabilities in a playful and engaging manner.
✨ Fundamentals of Gymnastics: From somersaults to balance beams, our little gymnasts are introduced to the fundamentals of gymnastics in a safe and supportive setting. We believe in building a strong foundation for their gymnastics journey.
✨ Exploration of the Gym: Every class is a thrilling adventure! Children get to explore various areas of the gym, such as trampolines, bars, balance beam and more, keeping the experience dynamic and captivating.
✨ Creative Adventure: We make learning an adventure! Coaches incorporate musical warm-ups, themed weeks, visual props, and end-of-class stamps to spark every explorer's imagination and joy.
Join us for a gymnastics adventure filled with laughter, growth, and endless possibilities.
Safe, age-appropriate instruction from experienced coaches
A balance of structured learning and free exploration
A nurturing environment that values movement, imagination, and compassion
A proven program pathway that supports children as they grow from toddlers to school-age gymnasts
What ages are preschool gymnastics classes for? Our preschool gymnastics program is for children ages 3–5.
Do parents participate in these classes? No, these are independent classes—a wonderful step toward building confidence and independence.
What skills will my child learn? Children develop motor skills, gymnastics basics, listening skills, and social skills—all through play.
How do classes help with school readiness? Kids practice following directions, group participation, taking turns, and independence, which directly supports preschool and kindergarten success.
Where are preschool gymnastics classes offered? Preschool programs are available at all Head Over Heels Gymnastics locations in New Jersey. Check our schedule for class times.
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Schedule a Tour
(732) 238-6900
287 Cheesequake Rd
Parlin, NJ 08859
7 Kanes Lane
Middletown, NJ 07748
33 McGuire Street
East Brunswick, NJ 08816
470 Shrewsbury Plaza
Shrewsbury, NJ 07702
9:00AM - 9:00PM Mon-Fri
9:00AM - 5:00PM Saturday
Closed Sunday
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