At Head Over Heels, we believe that every child is more than just a gymnast, dancer, or ninja-in-training — they’re growing individuals with big feelings, bright futures, and unlimited potential. That’s why our mission goes beyond physical skills and dives into something even more powerful: whole-child development. From preschool to advanced levels, our programs are designed to help kids grow strong inside and out.

💬 What Is Holistic Development at HOH 💬

You might hear us talk about our Powerful Words Character Program, but what does that really mean?It means that in every class — whether your child is balancing on a beam, flipping through a ninja course, or dancing across the floor — they’re also learning important life skills like:

  • Respect

  • Responsibility

  • Kindness

  • Confidence

  • Teamwork

  • Perseverance

We call it the HOH Whole-Child Advantage — a unique blend of physical, emotional, and social development that helps our students become not just stronger athletes, but stronger people.

🧸 Our Preschool Philosophy 🧸

Even our tiniest students are soaking up big lessons. In our Preschool Gymnastics Program, the focus is on:

Building confidence through positive movement experiences

Developing listening, sharing, and social skills

Creating a fun, safe environment for structured independence

Introducing goal setting and self-pride at an early age

We’re also proud to share that our preschool classes will include input from our Licensed Occupational Therapist, Sarah, to help ensure that our approach supports both emotional development and age-appropriate motor skills. This adds another layer to our commitment to nurturing the whole child — from the inside out.We meet them where they are — and help them grow from there.

💡 Why Parents Love the Powerful Words Program 💡

Each month, HOH students are introduced to a new “Powerful Word” — a character trait that is woven into lessons, class conversations, and even take-home tools.It’s not just about flips and fun — it’s about raising confident, capable kids who feel seen, supported, and celebrated.

The HOH Difference

At HOH, we don’t just teach skills — we teach values.

We don’t just celebrate milestones — we celebrate mindset.

Whether your child is a future Olympian or simply here to have fun, our goal is the same: to help them feel strong, proud, and unstoppable — in the gym and in life.

Recreational

GYMNASTICS

Preschool

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GYMNASTICS

Bodies In Motion

DANCE

High Energy

NINJA

Special Events

Birthday Parties

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Schedule a Tour

Head Over Heels is the place for everything gymnastics, ninja, dance and more!

(732) 238-6900

287 Cheesequake Rd

Parlin, NJ 08859

7 Kanes Lane

Middletown, NJ 07748

33 McGuire Street

East Brunswick, NJ 08816

470 Shrewsbury Plaza

Shrewsbury, NJ 07702

9:00AM - 9:00PM Mon-Fri

9:00AM - 5:00PM Saturday

Closed Sunday

© 2024 Head Over Heels Gymnastics - All Rights Reserved