Toddler & Preschool Programs

Development. Movement. Compassion.

Ages 18 Months – 5 Years

Build confidence, coordination, strength, and a love of movement from the very beginning! Our Toddler & Preschool Gymnastics, Ninja & Dance programs provide age-appropriate instruction in a fun, encouraging environment designed especially for young children.

Looking for classes for younger children? Our preschool-exclusive facility, HOH Too in Shrewsbury, offers classes beginning as young as 6 months old.

Little Explorers

18 - 27 months

*Age as of September 30th

A parent-participation gymnastics class for toddlers who are learning to climb, crawl, balance, jump, roll, and explore. This class helps children develop coordination, confidence, body awareness, and social skills in a fun and supportive setting.

Class Schedule

Big Explorers

28 - 36 months

*Age as of September 30th

A parent-participation, preschool-readiness class designed for older toddlers who are ready for more structure, independence, and skill-building. Children practice gymnastics basics, balance activities, obstacle courses, and group participation.

Class Schedule

New Adventurers

3 - 4 Year Olds

*Age as of September 30th

This is the first independent class away from a parent! New Adventurers build confidence and early gymnastics foundations through themed weeks and musical warm-ups, beginner skills like rolling, balancing, and jumping, and early classroom concepts like taking turns, following directions, and staying with the group. All in a fun, supportive environment that encourages confidence and independence.

Class Schedule

Mini Discoverers

4 - 5 Year Olds

*Age as of September 30th

The next step in our preschool journey, this class helps prepare children for kindergarten and beyond! Gymnasts continue building confidence and skills through more advanced gymnastics instruction and skill progressions, exploration of trampolines, beams, bars, and mats, and school-readiness concepts like group participation and socialization. Children continue learning through creative play, themed weeks, and coach-led adventures that keep every class fun and engaging.

Class Schedule

🌟 Parent & Child Gymnastics 🌟

18 Months - 3 Years

Program Highlights:

✨ Parent & Child Connection: Experience the fun together! Parent Tot classes give parents and caregivers an active role as little ones explore, learn, and build confidence with a familiar grown-up by their side.

✨ Early Childhood Concepts: Through simple routines, group activities, and guided play, children begin practicing important concepts like listening, taking turns, following directions, and participating with others.

✨ Motor Development: Crawling, climbing, balancing, jumping, and rolling help little movers build coordination, strength, balance, and body awareness through age-appropriate activities.

✨ First Steps into Gymnastics: Little gymnasts are introduced to basic movements and gymnastics equipment in a safe, encouraging environment designed specifically for their age and stage of development.

✨ Exploration of the Gym: Every class offers something new to discover! Children explore equipment such as trampolines, bars, balance beams, various mats, and more through guided activities and hands-on movement.

✨ Learning Through Play: Music, imaginative activities, colorful props, and playful challenges keep little ones engaged while encouraging curiosity, creativity, and a love of movement.

Join us for special one-on-one time with your little one as they move, explore, learn, and grow!

🌟 Preschool Gymnastics Classes 🌟

Ages 3 - 5 Years

Program Highlights:

✨ Independence: It's time for your child to spread their wings and participate in the gym without a parent. Our New Discoverers and Mini Adventurers classes encourages independence and self-expression.

✨ Early Childhood Concepts: Join us as we guide your children through early childhood concepts like staying with the group, taking turns, and following directions. These skills lay the foundation for a positive learning experience.

✨ Motor Development: Watch your child's motor skills flourish on this exciting adventure! Our classes are designed to promote healthy motor development, enhancing physical capabilities in a playful and engaging manner.

✨ Fundamentals of Gymnastics: From somersaults to balance beams, our little gymnasts are introduced to the fundamentals of gymnastics in a safe and supportive setting. We believe in building a strong foundation for their gymnastics journey.

✨ Exploration of the Gym: Every class is a thrilling adventure! Children get to explore various areas of the gym, such as trampolines, bars, balance beam and more, keeping the experience dynamic and captivating.

✨ Creative Adventure: We make learning an adventure! Coaches incorporate musical warm-ups, themed weeks, visual props, and end-of-class stamps to spark every explorer's imagination and joy.

Why Preschool Gymnastics at Head Over Heels?

Safe, age-appropriate instruction from experienced coaches

A balance of structured learning and free exploration

A nurturing environment that values movement, imagination, and compassion

A proven program pathway that supports children as they grow from toddlers to school-age gymnasts

Quick Answers!! FAQs

What ages are Parent Tot and Preschool Gymnastics classes for?
Our Parent Tot and Preschool programs are designed for children from 18 months through 5 years old. Parent Tot classes are available for children up to age 3, followed by our independent Preschool Gymnastics classes for ages 3–5.

Do parents participate in class?
Parents or caregivers participate alongside their child in our Little & Big Explorers classes, helping guide activities, encourage confidence, and support their little one as they explore. Our Preschool Gymnastics classes for ages 3–5 are independent classes without a parent, helping children build confidence and independence.

What will my child learn?
Children build coordination, balance, strength, body awareness, and foundational gymnastics skills through age-appropriate activities. Classes also encourage listening, social skills, confidence, and independence as children progress through the program.

How do classes help prepare my child for preschool and kindergarten?
As children progress, classes introduce important school-readiness skills like following directions, staying with a group, taking turns, participating independently, and interacting with other children.

What should my child wear to class?
Children should wear comfortable, fitted clothing that allows them to move, climb, roll, and stretch safely. Avoid dresses, jewelry, or clothing with zippers, buttons, or other items that could interfere with activities or equipment.

Is this a good program for a shy or hesitant child?
Yes! Our program allows children to build confidence at their own pace. Parent Tot classes give younger children the comfort of having a parent or caregiver nearby, while our Preschool classes provide a supportive environment for developing greater independence.

Where are Parent Tot and Preschool Gymnastics classes offered?
The Parent Tot and Preschool classes featured on this page are offered at our East Brunswick, Parlin, and Middletown locations.

Looking for a program for an even younger little one? Our preschool-exclusive facility, HOH Too in Shrewsbury, offers specialized baby, toddler, and preschool classes starting as young as 6 months old.

How do I register?
View our current class schedule online to find a class based on your child’s age and location, then register through the Head Over Heels parent portal.