School Age Gymnastics

Dreams. Drive. Dedication.

At Head Over Heels Gymnastics, we know that gymnastics is more than just flips and cartwheels—it’s about building confidence, focus, and lifelong skills. Our school age gymnastics classes (Grades 1 & up) blend fun, fitness, and fundamentals to help kids grow strong, agile, and resilient.

Whether your child is a beginner or advanced athlete, our experienced coaches guide each student at their own pace through progressions designed for success.

What School Age Gymnastics Can Do For Your Child

Physical Development: Balance, strength, flexibility, and coordination

Mental Growth: Focus, perseverance, and goal-setting

Confidence Boost: Every mastered skill builds pride and self-esteem

Life Skills: Listening, teamwork, and discipline carry into school and beyond

FUN: Because learning should always come with smiles, friends, and excitement!

School Age Class Options

Girls Gymnastics

For beginner through advanced gymnasts. Coaches introduce skills step-by-step, focusing on safe progressions and a strong foundation. Skills span across bars, beams, floor, and vault while developing balance, flexibility, and confidence.

1st & 2nd • 3rd & 4th • 5th - 7th • 8th & Up • Advanced

Co-ed Tumbling

Perfect for athletes who want to focus on floor skills. Students work on rolls, cartwheels, walkovers, handsprings, and flips, with an emphasis on technique, strength, and body control. Training includes trampolines and the Tumbl Trak for safe progression.

1st - 3rd • 4th - 6th • 7th & Up • Advanced Tumbling

Gym Fusion

A high-energy mix of gymnastics, tumbling, and ninja-style challenges. Kids explore balance, flips, obstacle courses, and strength-based movement in one exciting class. Great for students who want variety and action!

*Students are placed in classes according to the grade they enter in September.*

Why Families Choose Head Over Heels?

Classes for every age and skill level

Small group instruction tailored to the individual

Safe, state-of-the-art facilities with climate control

Progressions that challenge kids while keeping learning fun

A community that celebrates dedication, progress, and confidence

Quick Answers!! FAQs

What ages are school age gymnastics classes for? Classes are for children entering 1st grade and up, with options for beginners through advanced gymnasts.

How are classes divided? Students are grouped by grade level (and skill level when needed) to ensure age-appropriate instruction.

Do boys and girls take the same classes? We offer girls gymnastics classes, plus co-ed tumbling and Gym Fusion, so every child can find the right fit.

What skills will my child learn? From basic rolls to advanced tumbling and bar routines, kids learn skills step-by-step with proper technique and safety.

My child is a beginner—do they need experience? Not at all! We welcome beginners and advanced gymnasts alike. Coaches adjust instruction based on each child’s starting point.

Recreational

GYMNASTICS

Preschool

GYMNASTICS

Team

GYMNASTICS

High Energy

NINJA

Special Events

Birthday Parties

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Schedule a Tour

Head Over Heels is the place for everything gymnastics, ninja, dance and more!

(732) 238-6900

287 Cheesequake Rd

Parlin, NJ 08859

7 Kanes Lane

Middletown, NJ 07748

33 McGuire Street

East Brunswick, NJ 08816

470 Shrewsbury Plaza

Shrewsbury, NJ 07702

9:00AM - 9:00PM Mon-Fri

9:00AM - 5:00PM Saturday

Closed Sunday

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